01 // PROTOCOL
HYDRATE
Drink water before class and bring water with you.
02 // PROTOCOL
DRESS
Wear comfortable workout clothing you can move and sweat in.
03 // PROTOCOL
MAT + EQUIPMENT
All equipment is provided by the studio. A mat towel is required for every class. You are welcome to bring your own or rent one from the studio. Grip socks or bare feet are required during class. Grip socks are also available for purchase in the studio.
INCLUSIVITY
NEW TO PILATES? You are welcome.
Let your instructor know it is your first class and take modifications whenever you need them.
ALL LEVELS WELCOME IN EVERY SESSION
ACTION
BOOKING
Reserve your class in advance through our online schedule.
